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  At Equilibrium we want fitness to be a lifestyle choice. We choose convenient locations, have state of the art equipment, and have the best personal trainers to back you in your fitness endeavors. Our modern design and use of state-of-the-art technology allows us to create programs and cater to your needs in the most up-to-date methods.

With our Bcube user defined strength equipment, your body is placed into a neutral posture and destabilized adequately to make your core stabilize for every action. Our Bcube smart card technology allows you to have a personalized program and track progress with all of your cardio goals. Our nationally certified personal trainers are the best at getting everything out of you that you pre-set as your goals, and then taking you even further.

At Equilibrium, members have access their own personal trainer, known at Equilibrium as a Fitness Mentor™, to help them with their fitness needs. We offer hourly personal training and packages to assist you in your goals. If you are a motivated individual and don't need the individual attention, but want in-depth programming, we have created the Wellness Plan. Each member gets a complimentary Wellness Plan during their initial month of membership. This customized plan guides you through each workout session and provides a customized nutrition plan. Your Fitness Mentor™ will track your progress to ensure you're achieving your desired results.
 
CLUB NEWS OF THE DAY

Friday, July 04, 2008
Summer has arrived. Now is the time to get in shape! Let the EQ team help you Achieve Equilibrium!

FITNESS TIP OF THE WEEK

Studies show cardiovascular exercise has proven to be cumulative. If you have only twenty minutes for a run in the morning, add in a twenty five minute fast-paced walk in the evening and the combination still counts for a forty five minute cardio session for the day.

TESTIMONIALS
"When I heard that the best trainer at my old club was joining a new adventure, I wondered if I I would follow him there. I wasn't unhappy with where I was, but then I experienced Equilibrium. The place is beautiful, and the staff uniformly positive, upbeat, and talented. The look is clean and pretty hip, but the community is not intimidating. In no time at all, they knew which was my favorite locker and which delicious shake to have waiting for me after each workout. I am definitely in better shape now then I was. I have lost fat and gained muscle, and I am happy to endorse Equilibrium enthusiastically to my friends."
John
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Last Revised: May 14, 2007
 
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