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Equilibrium
50 Congress St
Boston, MA 02109
Phone: 617.228.5129		    
     
Club hours:
5:00am - 9:00pm Mon-Fri
9:00am - 5:00pm Sat-Sun		 Spa hours:
8:00am - 8:00pm Mon-Fri
10:00am - 4:00pm Sat-Sun		 Cafe hours:
5:00am - 9:00pm Mon-Fri
9:00am - 5:00pm Sat-Sun
 
     
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CLUB NEWS OF THE DAY

Friday, July 04, 2008
Summer has arrived. Now is the time to get in shape! Let the EQ team help you Achieve Equilibrium!

TIP OF THE WEEK

Studies show cardiovascular exercise has proven to be cumulative. If you have only twenty minutes for a run in the morning, add in a twenty five minute fast-paced walk in the evening and the combination still counts for a forty five minute cardio session for the day.

TESTIMONIALS
As a charter member of Equilibrium’s new Boston site in November, 2006, I have been extremely happy to be a member of such a high-class, professional and personal fitness center. I have been so impressed with not only the beautiful facility but most particularly with the staff. Everyone is so involved in helping me achieve my personal fitness goals. I know the names of every staff member, and they all know me, and it’s that personal touch that causes me to recommend Equilibrium to anyone looking for that combination of a top-notch facility that’s not overcrowded and staff who know you and are always willing to help you in any way.
Larry
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Last Revised: May 14, 2007
 
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